Exercise

4 ways to Green Your Exercise

Picture this: You bike up to the front door of your gym, resplendent in your brand new organic cotton active wear, reusable stainless steel water bottle at your side. Can't you just see the others going green? (Now was that envy or newly-sparked eco-consciousness?)

  1. Buy eco-friendly workout clothes

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    Look for clothes made from hemp or organic cotton, which does not use insecticides. And stay away from fancy fabric finishes, too.

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  2. Use reusable water bottles

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    Since many gyms don't recycle, you can reduce the waste of disposable plastic water bottles going to landfills by bringing your own reusable bottle to the gym.

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  3. Walk or ride your bike

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    Stay in shape the emissions-free way. Even if you can't live without your fitness club membership, you can still get there via your own power.

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  4. Choose natural deodorant

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    Whether you're spinning away at the gym or jogging around the block, reach for natural deodorants to keep exercise-induced stink at bay.

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