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Instead of disposable water bottles, get refillable stainless steel, aluminum, or bio-plastic bottles for tap water and organic beverages. Breaking the disposable bottled water habit reduces the use of fossil fuels and toxic greenhouse gases that result from manufacturing plastic bottles, most of which end up as landfill waste.

Find it! Refillable water and beverage bottles


When buying refillable water bottles, choosing bottles made from stainless steel is probably your best choice. If you choose bottles with plastic liners, go for ones that don't contain bisphenol A (BPA).

Another possibility is to buy thermal stainless steel travel mugs with leak-proof lids—designed for commuting coffee drinkers—as all-purpose refillable drink containers for coffee, water, and other hot or cold beverages.

Using refillable bottles for water and beverages helps you go green because...

  • Bottled water is packaged in polyethylene terephthalate (PET) plastic, which emits harmful toxins such as nickel, ethyl benzene, ethylene oxide, and benzene into our air and water during production.
  • Eighty-six percent of plastic water bottles used in the US aren’t recycled.
  • Water bottles disposed of in landfills or tossed by the side of the road can take up to 1,000 years to biodegrade in the ground.[1]
  • With the exception of a tiny amount of incinerated plastic, all 1 billion tons of plastic manufactured to date is still in the environment.[2]

Bottled water uses huge amounts of petroleum-based plastics in its bottles. The Pacific Institute found that manufacturing the plastic for bottled water consumed by Americans in 2006 took the equivalent of about 17 million barrels of oil—enough petroleum to fuel over 1 million cars and light trucks for a year. Most bottled water sold in the US is packaged in petroleum-based PET. PET is less toxic than other plastics, according to the Berkeley Ecology Center, but, manufacturing PET emits over 100 times the toxins—nickel, ethyl benzene, ethylene oxide, and benzene—than manufacturing an equivalent amount of glass.[3]

The Container Recycling Institute reports that an astounding 86 percent of plastic water bottles used in the US aren’t recycled.[1] Not only do plastics end up in landfills, they also cover large areas of the ocean with floating refuse. An area of the Pacific Ocean—10 million square miles, or about the size of Africa—has been dubbed the Great Pacific Garbage Dump: it's filled with industrial flotsam, 90 percent of which is plastic. About 80 percent of this plastic is discarded on land: blown from garbage trucks and landfills, spilled from rail cars, and dumped down storm drains. Due to winds and ocean currents, these plastics end up in this giant floating garbage dump. There are six other known oceanic gyres, also collecting plastic waste.[2]

Controversies and related health issues

If you've been reading all the stories in the press questioning the safety of plastic water bottles, you're probably wondering: Should I throw out the plastic refillable bottle I already have or is it safe to keep using it?

Most refillable plastic bottles are made from either polypropylene—a slightly opaque or translucent plastic—with a #5 recycling code on the bottom, or polycarbonate—a hard, transparent plastic—with a #7 recycling code. The Institute for Agriculture and Trade Policy recommends choosing plastic products with a #1, #2, #4, or #5 inside the triangular recycling code for serving and storing food and beverages, and avoiding #3, #6, and #7. Note that #7 just designates a plastic that isn't #1 - #6: bioplastic bottles also use the #7 recycling code and they're perfectly safe to use.

Virtually all the materials used to make water and beverage bottles have been the subject of controversy, with the exception of glass. For a discussion of the controversies surrounding bio-plastics, see Choose bio-bottled water.

Polyethylene terephthalate and High density polyethylene

One widely circulated story is that PET bottles used to package most bottled waters shouldn't be reused because they harbor harmful bacteria. According to the American Chemistry Council's Plastics Division, this myth resulted from a study by the University of Calgary, which found bacteria present in water samples taken from bottles that had been refilled by elementary school students without being cleaned. The study concluded that the bacteria were the result of "inadequate personal hygiene practices on the part of students reusing the bottles." The fact that the bottles were made from PET plastic had no bearing on the study. Washing a water bottle after use, just as you would a drinking glass, should rid the bottle of harmful bacteria.

Some studies have shown that PET and HDPE plastic in which bottled water is sold should not be reused, as they were not designed for long-term storage and may leach potential toxins such as antimony, a debated carcinogen. Antimony and several of its derivative compounds can be toxic (causing headache, dizziness, or depression) or even fatal, depending on dose.

Polycarbonate and Bisphenol A (BPA)


Many hard plastic water bottles made popular by companies like Nalgene are made of polycarbonate, which is manufactured using a chemical called bisphenol A (BPA). BPA has been shown to leach from plastics under certain conditions and to have potential hormone-disrupting, toxic, and carcinogenic effects.

On April 18, 2008, Canada Health—the Canadian equivalent of the US Food and Drug Administration (FDA)—announced that it plans to make Canada the first country in the world to ban baby bottles containing bisphenol A. The Canadian decision followed on the heels of the April 14, 2008 release of a US National Toxicology Program (NTP) Draft Brief on Bisphenol A. Experiments in the NTP study found precancerous tumors and early-onset puberty in animals given low doses of BPA. The study raised particular concerns that BPA could cause neural and behavioral effects on fetuses, infants, and children. BPA mimics estrogen in the blood stream, which raises the possibility that it could also contribute to breast cancer. The NTP study found "some concern" not only for neurobehavioral effects, but for precancerous breast and prostate lesions, and delayed puberty in females. US Senator Charles Schumer of New York blasted the FDA for not taking stronger action, saying the chemical should be banned from all children's products and food containers. As a result of these developments and pressure from consumers, Nalgene, a leading maker of refillable water bottles, announced it will substitute BPA-free alternatives in its Nalgene Outdoor line of polycarbonate plastic containers.

The American Chemistry Council (ACC) defended the safety of BPA in a press release, dated April 13, 2008, and disputes several of the popular claims about the safety of polycarbonate plastic bottles. The first claims that filling polycarbonate bottles with boiling water releases high levels of BPA, which later leaches into the drinking water they're filled with; the second claim is that polycarbonate bottles shouldn't be washed in a dishwasher, which will cause unsafe levels of BPA to be released into water later put in the bottle; and the third related claim is that old or scratched polycarbonate bottles release unsafe levels of BPA, and that they shouldn't be cleaned with a brush. You can read the ACC's responses to these claims on their website.

Aluminum

The use of aluminum in food containers and cookware was called into question after trace levels of aluminum were found in the autopsied brain tissue of Alzheimer's patients. Studies have since cast doubt whether there's any conclusive correlation. Sigg, a leading supplier of aluminum bottles, lines its bottles with a water-based lining intended to prevent leaching of chemicals from the aluminum and any residue buildup.

Stainless steel

Klean Kanteen, a supplier of stainless steel bottles, notes that aluminum bottles are generally lined with epoxy resins. Sigg's water-based lining mentioned above is proprietary, and the company has not described it as a resin lining. Stainless steel is widely accepted as a preferred inert material for medical and food-handling uses. Stainless steel is made with nickel, however, which elicits an allergic response in about 10 to 20 percent of the population.[4] It's also associated with lung and nasal sinus cancers in workers at nickel refineries or nickel processing plants and nickel is believed to be passed from mother to infant through breast milk, or mother to fetus through the placenta. Exposure, however, requires direct physical contact (with coins or costume jewelry, for example, or from working in a nickel-processing plant) or direct ingestion, which is unlikely with stainless steel.

Keep your bottles clean to avoid health risks

Refillable bottles can develop bacteria and mold buildup if they're not cleaned properly between uses. If they're filled with acidic fruit juices, they're especially prone to developing mold during hot weather. The solution is to give your refillable bottle a proper cleaning, just as you would your other drinking glasses and dishware.

To clean refillable water bottles, do one of the following:

  • Wash in the dishwasher in the top rack away from the heating element.
  • Soak in hot, soapy water.
  • Soak in hot water with baking soda.
  • Soak in hot water with lemon.

If you see discoloration, especially black spots, it may be mold. Mold is most likely to form in the seals on the lids of refillable bottles (just as it forms in the seals on your refrigerator doors).

To prevent bacteria or mold buildup:

  • Air dry bottles completely after washing, or
  • Store bottles in the freezer immediately after washing to prevent the growth of bacteria and mold.

To remove mold from the lid of your refillable bottle:

  • Sterilize a recycled toothbrush by running it through the dishwasher. Put a little baking soda on it and scrub the seals. The bristles will get into the crevasses of the rubber seals which often don't dry well. Afterward, rinse thoroughly and run the bottle, lid, and toothbrush through a hot dishwasher cycle.

Glossary

  • polyethylene terephthalate (PET or PETE): A plastic polymer in the polyester family, mainly derived from petroleum and used to make beverage bottles, textiles, and industrial moldings. It has a resin code of #1 for plastics recycling.

External links

Comments

04/18/2008
12:39pm
LMH

This is great information, especially with all the recent news about BPA. It got me thinking about the 3-gal plastic containers I use to refill with filtered water from the health food store. Decided to replace them with glass but had a hard time finding them locally until I remembered that home brewers use them for fermentation. I found them at a local home brewing store for $15. I also found this company online in case anyone wants to mail order them: Glass for Health

07/14/2009
10:26pm
abstractmotion

Reusable glass bottles are eco-friendly and non-toxic, too, and they're much more budget-friendly than other reusable bottles!

This site has reusable glass water bottles for less than $4 each:

http://www.ambrosiawaterfilters.com/aquasana-glass-water-bottles.html

02/07/2010
9:55pm
greengoddess

wholefoods will STILL take back old SIGG water bottles and replace them with the new non-bpa version. so trade yours in!!

02/16/2010
12:44pm
greengoddess

use the glass water bottle that you get when you buy milk at the farmers market ! (not portable b/c no lid but great for next to desk)

02/18/2010
8:12pm
greengoddess

anyone know if sigg has proven that their new bottles do NOT contain BPA??

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