Fitness & Health
6 ways to Green Your Fitness & Health
All those workouts give your body a boost, but the environment (not to mention your health) may be paying a quiet price if your yoga mat contains cancer-causing PVC, your cool-down requires water in disposable bottles, or your furniture and walls continually offgas toxins. Double your exercise bonus points with these tips for a greener health and fitness regimen.
Buy eco-friendly workout clothes
Add
This feature is only available to GreenYour members. Please sign-up.Email
Pump up your heart rate in eco-style with exercise tops and bottoms made of pesticide-free hemp or organic cotton. They're often finished with natural dyes, too.
Buy eco-friendly yoga mats and natural yoga gear
Add
This feature is only available to GreenYour members. Please sign-up.Email
Try your favorite yoga poses on an eco-safe mat that doesn't contain toxic plastic. Then achieve proper alignment with the help of some natural blocks and straps, too.
Use reusable water bottles
Add
This feature is only available to GreenYour members. Please sign-up.Email
Stop the plastic. Hydrate while exercising with less harm to the planet by bringing a reusable beverage bottle to your next workout. You'll save loads of money, too.
Walk or ride your bike
Add
This feature is only available to GreenYour members. Please sign-up.Email
You don't need fancy, power-sucking exercise equipment or an energy-intensive yoga studio. Stay in shape the emissions-free way. Even if you can't live without your gym membership, you can still get there via your own power.
Choose plants that purify the indoor air
Add
This feature is only available to GreenYour members. Please sign-up.Email
You intake more air while exercising, so make sure it's healthy. Breathe easier at home with pollutant-absorbing, air-purifying plants.
Buy an air cleaner
Add
This feature is only available to GreenYour members. Please sign-up.Email
Don't exercise in a toxic environment! Scrub your air clean with one of these units. Your hard-working lungs and the planet will thank you.
Latest Comments Across the Site